Side effects of your treatment
Talk to your doctor about the possible side effects of your treatment, and ask them:
- Am I ready to go back to work?
- Will my treatment affect my physical ability to do my job, for example, driving, climbing ladders, working shifts, travelling by plane?
- Are there any adjustments I could ask my employer to arrange which would make work easier for me?
- Will I need to work reduced hours/work more at home/work more flexible hours?
- Will I need to eat/drink/wear anything different from normal (maybe looser, more comfortable clothing, increased fluid intake)?
- Will I need to take occasional naps or rests during the working day?
- Can I get counselling to help me return to work?
Talking about how you feel
You might be really desperate to get back to work but at the same time, any period off can make it hard to adjust to being in the workplace again.
If you can, talk about how you're feeling with a member of your cancer care team or maybe a colleague you have a good relationship with.
If you start to feel upset at work
Sometimes you may start to feel distressed or tearful at work for no particular reason. This could be because you're feeling tired, drained or overwhelmed due to the effects of treatment or returning to work.
If you need to go home, don't be afraid to tell your manager. Try and get a friend or relation to collect you if possible.
Some organisations encourage staff to have a mentor or 'buddy'. Having someone around who understands what's going on could help at times like this.
"I had to keep dashing for the loo and leave customers waiting. So I worked in the stockroom instead until the side effects disappeared."
Future career paths
For some people, cancer means they can no longer do the job they always wanted. For example, if you've had a brain tumour or an amputation, it can mean some careers are no longer suitable.
But don't assume that this is necessarily the case. No occupations should be ruled out without first investigating the support and workplace adjustments that can be put in place.
If you think cancer could affect your career and are feeling anxious about it, talk to your CLIC Sargent care professional if you have one or contact one of these specialist organisations.
- If you feel your work isn't giving you the support you need to cope with cancer and your job, you could be experiencing discrimination. Find out more about discrimination at work.
- Here's the support you could expect to help you carry on working, or assist you returning
- If you need to inform a potential employer about your side effects, here's what you need to know.
Updated January 2018, next review due 2019.