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Home > About childhood cancer > For parents > Food >Below are some of yummy recipes to help tempt your child to eat. They’re also quick and easy to make – so you don’t have to spend time slaving over a hot stove!
top of pageMarshmallow Krispies
Ingredients:
100g toffee
100g butter
100g marshmallows
100g rice krispies
What to do:
- Grease a 28 x 18cm tin
- Put the toffee, butter and marshmallows into a saucepan and melt slowly
- Stir in the rice krispies once everything has melted
- Smooth the mixture into the tin and leave to set
- Cut into squares to serve.
Banana Kebabs
Ingredients:
Bananas
Chocolate
Sprinkles
Kebab skewers
What to do:
- Cut the banana into 3 inch chunks
- Put but the banana onto the skewers – like a lolly pop
- Arrange them flat on a dish and place in the freezer
- Remove from the freezer 5-10 minutes before they’re needed
- Melt the chocolate and drizzle it over the banana and add the sprinkles on top.
Yummy chicken
This recipe serves four.
Ingredients:
3-4 chicken breasts, cut into strips
½ pint of double cream
3 tablespoons of mayonnaise
1 tin of condensed chicken or mushroom soup
½ teaspoon curry powder (optional)
Squirt of lemon juice
Breadcrumbs or crushed crisps
Grated cheese
What to do:
- Cook the chicken thoroughly, then mix the first 6 ingredients together in an oven proof dish. (If you wish you can add some vegetables such as carrots, sweetcorn or mushrooms).
- Fry the breadcrumbs or use crushed crisps. Mix with the grated cheese and sprinkle the mix over the chicken mixture. Cook in a medium oven for 30 minutes.
- Don’t let the dish get too hot!
This meal can be served hot or cold.
top of pageMilky Moment
Ingredients:
200ml (1/3 pint) full cream milk
1 – 2 tbsp vanilla ice cream or double cream
1 tbsp skimmed milk powder
Sugar to taste (optional)
What to do:
Mix all the ingredients together and add any of the following:
- Blackcurrant cordial
- Flavoured milkshake powder, eg. Nesquick
- Malted drinking powder, eg. Ovaltine or Horlicks
- Drinking chocolate / cocoa powder
- Coffee
- Small banana
- Pureed fruit
- Soft fresh or tinned fruit (with the skin and stone/pips removed), eg. pears, apricots, mangoes, peaches, mandarins, ripe melon, nectarine.
These recipes have been taken from issue 39 of Contact magazine. For more information visit: http://www.childcancer.org.uk/contact.
top of page
Healthy Pizza
Ingredients:
1 supermarket pizza base
Tomato paste
Basil leaves, freshly chopped
Mozarella cheese, sliced
Mushrooms, sliced
Green, red and yellow pepper, finely chopped
What to do:
- Smear the tomato paste onto the pizza bases and then add laters of cheese topped with fresh basil, mushrooms and peppers
- Bake in a hot oven for five minutes or until the cheese melts.
Toasted sandwich fillings
- Baked beans, cheese and tomato
- Bolognaise sauce, grated parmesan and rocket
- Ham, tomato and cheese with fresh basil (optional)
- Slices of roasted vegetables – red and green peppers, courgettes, onions and tomatoes with pesto.
These recipes have been adapted from the Leukaemia Foundations booklet, Eating Well.
top of pageSpicy Minced Lamb
Ingredients:
450g minced lamb
1 onion peeled and finely chopped
150g mushrooms, washed and finely chopped
220g tin baked beans
1 tablespoon tomato puree
2 teaspoonfuls of Paprika
1 tablespoon cooking oil
What to do:
- Heat the oil in a pan
- Add the chopped onion and mushroom and cook for 2 –3 minutes
- Add the minced lamb and cook, stirring until browned
- Mix in the baked beans and tomato puree
- Mix in the Paprika
- Cover the pan and leave to simmer, stirring occasionally, for 20 minutes
- Once cooked serve with either boiled rice or pasta or mashed potato
- Serve with small sprigs of broccoli or peas