Recipes

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Below are some of yummy recipes to help tempt your child to eat. They’re also quick and easy to make – so you don’t have to spend time slaving over a hot stove!

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Marshmallow Krispies

Ingredients:

100g toffee
100g butter
100g marshmallows
100g rice krispies


What to do:

  • Grease a 28 x 18cm tin
  • Put the toffee, butter and marshmallows into a saucepan and melt slowly
  • Stir in the rice krispies once everything has melted
  • Smooth the mixture into the tin and leave to set
  • Cut into squares to serve.
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Banana Kebabs

Ingredients:

Bananas
Chocolate
Sprinkles
Kebab skewers

What to do:

  • Cut the banana into 3 inch chunks
  • Put but the banana onto the skewers – like a lolly pop
  • Arrange them flat on a dish and place in the freezer
  • Remove from the freezer 5-10 minutes before they’re needed
  • Melt the chocolate and drizzle it over the banana and add the sprinkles on top.
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Yummy chicken

This recipe serves four.

Ingredients:

3-4 chicken breasts, cut into strips
½ pint of double cream
3 tablespoons of mayonnaise
1 tin of condensed chicken or mushroom soup
½ teaspoon curry powder (optional)
Squirt of lemon juice
Breadcrumbs or crushed crisps
Grated cheese

What to do:

  • Cook the chicken thoroughly, then mix the first 6 ingredients together in an oven proof dish.  (If you wish you can add some vegetables such as carrots, sweetcorn or mushrooms).
  • Fry the breadcrumbs or use crushed crisps.  Mix with the grated cheese and sprinkle the mix over the chicken mixture.  Cook in a medium oven for 30 minutes.
  • Don’t let the dish get too hot! 

This meal can be served hot or cold.

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Milky Moment

Ingredients:

200ml (1/3 pint) full cream milk
1 – 2 tbsp vanilla ice cream or double cream
1 tbsp skimmed milk powder
Sugar to taste (optional)

What to do:

Mix all the ingredients together and add any of the following:

  • Blackcurrant cordial
  • Flavoured milkshake powder, eg. Nesquick
  • Malted drinking powder, eg. Ovaltine or Horlicks
  • Drinking chocolate / cocoa powder
  • Coffee
  • Small banana
  • Pureed fruit
  • Soft fresh or tinned fruit (with the skin and stone/pips removed), eg. pears, apricots, mangoes, peaches, mandarins, ripe melon, nectarine.


These recipes have been taken from issue 39 of Contact magazine. For more information visit: http://www.childcancer.org.uk/contacttop of page

Healthy Pizza

Ingredients:


1 supermarket pizza base
Tomato paste
Basil leaves, freshly chopped
Mozarella cheese, sliced
Mushrooms, sliced
Green, red and yellow pepper, finely chopped

What to do:

  • Smear the tomato paste onto the pizza bases and then add laters of cheese topped with fresh basil, mushrooms and peppers
  • Bake in a hot oven for five minutes or until the cheese melts. 
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Toasted sandwich fillings

  • Baked beans, cheese and tomato
  • Bolognaise sauce, grated parmesan and rocket
  • Ham, tomato and cheese with fresh basil (optional)
  • Slices of roasted vegetables – red and green peppers, courgettes, onions and tomatoes with pesto.

These recipes have been adapted from the Leukaemia Foundations booklet, Eating Well.

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Spicy Minced Lamb

Ingredients:

450g minced lamb
1 onion peeled and finely chopped
150g mushrooms, washed and finely chopped
220g tin baked beans
1 tablespoon tomato puree
2 teaspoonfuls of Paprika
1 tablespoon cooking oil

What to do:

  • Heat the oil in a pan
  • Add the chopped onion and mushroom and cook for 2 –3 minutes
  • Add the minced lamb and cook, stirring until browned
  • Mix in the baked beans and tomato puree
  • Mix in the Paprika
  • Cover the pan and leave to simmer, stirring occasionally, for 20 minutes
  • Once cooked serve with either boiled rice or pasta or mashed potato
  • Serve with small sprigs of broccoli or peas
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" Several small meals throughout the day helped rather than three normal meals. Also trying not to show my son that his lack of appetite was a concern. Also replacing the normal healthy foods such as low fat butter and milk for full fat butter and milk, adding cream to soups and mash potato rather than milk and butter, adding ice cream to a milk shake - all these add extra calories without the extra food. " Carol, Mum to Chris now aged 17

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