Nausea

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Your child might feel sick due to the cancer, their treatment, or the medication they are on. The following may help:

  • Offer small amounts of food at a time.
  • Cold food or food at room temperature may be more appealing as it usually smells less than cooked food. Try ice cream, tinned fruit or yoghurt.
  • Avoid fatty or greasy food.
  • Dry foods can sometimes help. Try crackers, toast, plain biscuits or ginger biscuits.
  • Strong smells may make children feel worse, so try to keep your child away from the kitchen during food preparation.
  • Cold juices sipped slowly can sometimes help to take the edge off nausea.
  • Avoid giving your child their favourite foods as they may develop a permanent dislike to them.
  • Offer liquids and foods separately. Let the food go down first before drinking.


If your child is actually being sick:

  • Rinse their mouth – this will help to remove the taste.
  • Avoid foods and fluids together until the vomiting has been controlled. Try to encourage frequent sips of clear fluids.
  • Avoid giving them their favourite foods as they may develop a permanent dislike to them.
  • Offer them dry foods which they may find easier to stomach.

Speak to your child’s doctor or nurse as there are lots of anti-emetic (anti-sickness) drugs available which can help.

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" When I was suffering from nausea due to chemo I had recently received, I always ate tasteless food, or food that was pretty flavourless, such as crackers spread with a small amount of jam and slices of the packeted cheese you buy. " Chris, aged 18

" Ginger ale helped with nausea - as long as I could handle the bubbles. " Alex, aged 21


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